cHeRiSh EvErY mOmEnT cOs LiFe Is ShOrT, pLaY hArD...
prune ~ PrOotz!!!
i bought yummylicious sunsweet prunes today. hope this will do good for my bowel. eee-HOr...so lets's get pruny today, let me quickly furnish you with all the good things about prune.
Move over, bananas! Prune juice also is a good source of potassium. Foods that contain potassium have been scientifically proven to help prevent hypertension and stroke.
Prunes are plum full of antioxidants - and may slow the aging process in both body and brain. Prunes have long been known to be a good source of fiber and as a nutrient-rich fruit with multiple health benefits. Prunes may play an integral role in disease prevention and increased health.
all this info courtesy of SUNSWEET.
so wat are you waiting for?
me gonna munch somemore of this.